Sand, sun, and miles. Celebrate the beginning of the summer with us. Whether you are new to multi-sport or a seasoned triathlete, this event has something for you. Open to all levels.

New to triathlon? Unsure how to start and intimidated by all the rules? ​Then our Newbie Clinic is just the thing for you! We go through every part of a triathlon, including the swim, bike, run transitions, nutrition, safety, and common rule violations. Veteran athletes will be on hand to answer all your questions. The best part, it's free! 

Put those skills into practice at the Splash n Dash right afterward for only $10!

Flat & Fast duathlon to start off your year! Come race with us in a 5k/20k/5k race in beautiful Okarche Oklahoma

The Tri-OKC and BikeLab OKC are partnering to bring athletes on a series called Bikes 411. The first topic is basic maintenance and how to fix your bike during a race. Great information for newbies and seasoned athletes. All are welcome. We will have finger foods and each attendee will get a drink ticket. There will also be a raffle.

Join the Triathlon Club of Oklahoma City Enjoy discounts on races, gear, and services from our sponsors!